Trevor Gelinas 21:20 BikeErg
7,846m
Meters
21:20.2
Time
2:43.1
Pace
203
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 62 |
| Revolution Count | 1331 |
| Power/kg | 0.77 |
| Drag Factor | 60 |
August 21, 2023 05:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:20.2 | 7,846m | 2:43.1 | 81 | 577 | 62 | 129 |
| 5:00.0 | 1,832m | 2:43.7 | 80 | 574 | 58 | 132 |
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 60 | 136 |
| 15:00.0 | 1,892m | 2:38.5 | 88 | 602 | 60 | 136 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 70 | 121 |
| 21:20.2 | 427m | 3:07.8 | 53 | 481 | 69 | 120 |
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Workout Graph
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