Trevor Gelinas 30:00 BikeErg
11,370m
Meters
30:00.0
Time
2:38.3
Pace
305
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 61 |
| Revolution Count | 1852 |
| Power/kg | 0.83 |
August 25, 2023 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,370m | 2:38.3 | 88 | 603 | 61 | 119 |
| 6:00.0 | 1,875m | 3:12.0 | 49 | 470 | 65 | 107 |
| 12:00.0 | 2,381m | 2:31.1 | 101 | 648 | 60 | 123 |
| 18:00.0 | 2,497m | 2:24.1 | 117 | 701 | 59 | 128 |
| 24:00.0 | 2,522m | 2:22.7 | 120 | 714 | 59 | 136 |
| 30:00.0 | 2,095m | 2:51.8 | 69 | 537 | 66 | 105 |
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Workout Graph
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