Trevor Gelinas 40:16 BikeErg
15,212m
Meters
40:16.1
Time
2:38.8
Pace
406
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 53 |
| Revolution Count | 2157 |
| Power/kg | 0.82 |
| Drag Factor | 147 |
September 20, 2023 05:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:16.1 | 15,212m | 2:38.8 | 87 | 600 | 53 | 103 |
| 5:00.0 | 1,519m | 3:17.4 | 45 | 456 | 65 | 84 |
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 57 | 87 |
| 15:00.0 | 2,075m | 2:24.5 | 116 | 698 | 47 | 91 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 48 | 110 |
| 25:00.0 | 1,988m | 2:30.9 | 102 | 650 | 45 | 88 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 47 | 132 |
| 35:00.0 | 1,953m | 2:33.6 | 97 | 632 | 52 | 129 |
| 40:00.0 | 1,590m | 3:08.6 | 52 | 479 | 67 | 105 |
| 40:16.1 | 76m | 3:31.8 | 37 | 426 | 64 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.