Trevor Gelinas 31:09 BikeErg
11,736m
Meters
31:09.4
Time
2:39.2
Pace
313
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 60 |
| Revolution Count | 1887 |
| Power/kg | 0.82 |
| Drag Factor | 85 |
October 06, 2023 05:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:09.4 | 11,736m | 2:39.2 | 87 | 598 | 60 | 112 |
| 5:00.0 | 1,536m | 3:15.3 | 47 | 461 | 66 | 97 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 57 | 109 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 55 | 116 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 56 | 126 |
| 25:00.0 | 2,112m | 2:22.0 | 122 | 720 | 57 | 127 |
| 30:00.0 | 1,680m | 2:58.5 | 61 | 511 | 71 | 107 |
| 31:09.4 | 362m | 3:11.7 | 50 | 470 | 67 | 103 |
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Workout Graph
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