Trevor Gelinas 40:36 BikeErg
15,122m
Meters
40:36.7
Time
2:41.1
Pace
392
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 48 |
| Revolution Count | 1965 |
| Power/kg | 0.79 |
| Drag Factor | 159 |
November 16, 2023 05:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:36.7 | 15,122m | 2:41.1 | 84 | 587 | 48 | 102 |
| 5:00.0 | 1,779m | 2:48.6 | 73 | 551 | 50 | 93 |
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 46 | 99 |
| 15:00.0 | 1,888m | 2:38.8 | 87 | 600 | 47 | 116 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 47 | 96 |
| 25:00.0 | 1,979m | 2:31.5 | 100 | 645 | 47 | 98 |
| 30:00.0 | 1,980m | 2:31.5 | 101 | 646 | 47 | 118 |
| 35:00.0 | 1,781m | 2:48.4 | 73 | 552 | 51 | 112 |
| 40:00.0 | 1,751m | 2:51.3 | 70 | 539 | 51 | 105 |
| 40:36.7 | 199m | 3:04.4 | 56 | 492 | 50 | 87 |
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Workout Graph
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