Trevor Gelinas 45:47 BikeErg
17,296m
Meters
45:47.9
Time
2:38.8
Pace
457
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 49 |
| Revolution Count | 2241 |
| Power/kg | 0.82 |
| Drag Factor | 159 |
November 19, 2023 05:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:47.9 | 17,296m | 2:38.8 | 87 | 600 | 49 | 102 |
| 5:00.0 | 1,707m | 2:55.7 | 64 | 521 | 50 | 83 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 49 | 100 |
| 15:00.0 | 1,939m | 2:34.7 | 95 | 625 | 47 | 102 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 50 | 100 |
| 25:00.0 | 2,011m | 2:29.1 | 105 | 662 | 49 | 106 |
| 30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 46 | 93 |
| 35:00.0 | 1,915m | 2:36.6 | 91 | 613 | 47 | 105 |
| 40:00.0 | 1,832m | 2:43.7 | 80 | 574 | 51 | 109 |
| 45:00.0 | 1,823m | 2:44.5 | 79 | 570 | 52 | 117 |
| 45:47.9 | 275m | 2:54.1 | 66 | 527 | 50 | 109 |
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Workout Graph
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