Trevor Gelinas 40:34 BikeErg
15,519m
Meters
40:34.3
Time
2:36.8
Pace
412
Calories
94
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 48 |
| Revolution Count | 1968 |
| Power/kg | 0.86 |
| Drag Factor | 168 |
November 21, 2023 05:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:34.3 | 15,519m | 2:36.8 | 91 | 612 | 48 | 94 |
| 5:00.0 | 1,733m | 2:53.1 | 67 | 532 | 49 | 96 |
| 10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 49 | 98 |
| 15:00.0 | 1,963m | 2:32.8 | 98 | 637 | 48 | 89 |
| 20:00.0 | 1,950m | 2:33.8 | 96 | 630 | 48 | 89 |
| 25:00.0 | 2,027m | 2:28.0 | 108 | 671 | 46 | 86 |
| 30:00.0 | 2,030m | 2:27.7 | 108 | 673 | 46 | 103 |
| 35:00.0 | 1,894m | 2:38.3 | 88 | 603 | 50 | 99 |
| 40:00.0 | 1,878m | 2:39.7 | 86 | 595 | 51 | 96 |
| 40:34.3 | 205m | 2:47.3 | 75 | 557 | 49 | 94 |
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Workout Graph
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