Trevor Gelinas 20:11 BikeErg
7,946m
Meters
20:11.3
Time
2:32.4
Pace
213
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 47 |
| Revolution Count | 971 |
| Power/kg | 0.94 |
| Drag Factor | 200 |
November 22, 2023 04:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:11.3 | 7,946m | 2:32.4 | 99 | 640 | 47 | 109 |
| 5:00.0 | 1,829m | 2:44.0 | 79 | 572 | 49 | 106 |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 50 | 119 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 46 | 113 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 47 | 108 |
| 20:11.3 | 66m | 2:51.2 | 70 | 540 | 37 | 99 |
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Workout Graph
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