Trevor Gelinas 45:55 BikeErg
17,509
Meters
45:55.3
Time
2:37.3
Pace
463
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 46 |
| Revolution Count | 2130 |
| Power/kg | 0.85 |
| Drag Factor | 192 |
March 06, 2024 04:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:55.3 | 17,509 | 2:37.3 | 90 | 609 | 463 | 46 |
| 5:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 47 |
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 44 | 48 |
| 15:00.0 | 1,960 | 2:33.0 | 98 | 635 | 52 | 45 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 45 |
| 25:00.0 | 1,972 | 2:32.1 | 99 | 642 | 53 | 45 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 45 |
| 35:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 47 |
| 40:00.0 | 1,917 | 2:36.4 | 91 | 614 | 51 | 43 |
| 45:00.0 | 1,833 | 2:43.6 | 80 | 574 | 47 | 51 |
| 45:55.3 | 330 | 2:47.5 | 74 | 555 | 8 | 50 |
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Workout Graph
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