Trevor Gelinas 30:42 BikeErg
11,853m
Meters
30:42.7
Time
2:35.4
Pace
314
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 46 |
| Revolution Count | 1425 |
| Power/kg | 0.88 |
| Drag Factor | 192 |
March 12, 2024 05:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:42.7 | 11,853m | 2:35.4 | 93 | 620 | 46 | 99 |
| 5:00.0 | 1,854m | 2:41.8 | 83 | 584 | 46 | 104 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 45 | 116 |
| 15:00.0 | 1,985m | 2:31.1 | 101 | 648 | 45 | 106 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 45 | 103 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 45 | 93 |
| 30:00.0 | 1,807m | 2:46.0 | 76 | 563 | 53 | 84 |
| 30:42.7 | 246m | 2:53.5 | 67 | 530 | 51 | 89 |
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Workout Graph
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