Trevor Gelinas 40:24 BikeErg
15,175
Meters
40:24.0
Time
2:39.7
Pace
399
Calories
97
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 45 |
| Revolution Count | 1847 |
| Power/kg | 0.81 |
| Drag Factor | 190 |
March 17, 2024 05:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:24.0 | 15,175 | 2:39.7 | 86 | 595 | 399 | 45 | 97 |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 533 | 44 | 48 | 90 |
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 49 | 44 | 102 |
| 15:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 44 | 93 |
| 20:00.0 | 1,918 | 2:36.4 | 91 | 614 | 51 | 44 | 103 |
| 25:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 46 | 108 |
| 30:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 44 | 105 |
| 35:00.0 | 1,844 | 2:42.6 | 81 | 579 | 48 | 46 | 87 |
| 40:00.0 | 1,778 | 2:48.7 | 73 | 550 | 45 | 50 | 93 |
| 40:24.0 | 128 | 3:07.5 | 53 | 482 | 3 | 47 | 99 |
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Workout Graph
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