Trevor Gelinas 45:11 BikeErg
16,484m
Meters
45:11.4
Time
2:44.4
Pace
426
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 44 |
| Revolution Count | 2006 |
| Power/kg | 0.75 |
| Drag Factor | 190 |
April 06, 2024 05:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:11.4 | 16,484m | 2:44.4 | 79 | 570 | 44 | 99 |
| 5:00.0 | 1,651m | 3:01.7 | 58 | 500 | 46 | 101 |
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 48 | 100 |
| 15:00.0 | 1,842m | 2:42.8 | 81 | 578 | 45 | 101 |
| 20:00.0 | 1,888m | 2:38.8 | 87 | 600 | 43 | 92 |
| 25:00.0 | 1,875m | 2:40.0 | 85 | 594 | 42 | 95 |
| 30:00.0 | 1,929m | 2:35.5 | 93 | 620 | 44 | 96 |
| 35:00.0 | 1,888m | 2:38.8 | 87 | 600 | 43 | 112 |
| 40:00.0 | 1,882m | 2:39.4 | 86 | 597 | 42 | 110 |
| 45:00.0 | 1,751m | 2:51.3 | 70 | 539 | 46 | 96 |
| 45:11.4 | 57m | 3:20.0 | 44 | 450 | 42 | 95 |
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Workout Graph
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