Trevor Gelinas 45:48 BikeErg
16,582m
Meters
45:48.3
Time
2:45.7
Pace
427
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 43 |
| Revolution Count | 1971 |
| Power/kg | 0.73 |
| Drag Factor | 200 |
April 16, 2024 04:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:48.3 | 16,582m | 2:45.7 | 77 | 564 | 43 | 101 |
| 5:00.0 | 1,654m | 3:01.3 | 59 | 501 | 45 | 96 |
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 43 | 104 |
| 15:00.0 | 1,847m | 2:42.4 | 82 | 581 | 42 | 91 |
| 20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 42 | 102 |
| 25:00.0 | 1,779m | 2:48.6 | 73 | 551 | 41 | 107 |
| 30:00.0 | 1,886m | 2:39.0 | 87 | 599 | 43 | 108 |
| 35:00.0 | 1,899m | 2:37.9 | 89 | 605 | 43 | 102 |
| 40:00.0 | 1,836m | 2:43.3 | 80 | 576 | 42 | 107 |
| 45:00.0 | 1,767m | 2:49.7 | 72 | 546 | 47 | 105 |
| 45:48.3 | 277m | 2:54.3 | 66 | 527 | 47 | 97 |
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Workout Graph
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