Trevor Gelinas 45:13 BikeErg
16,768m
Meters
45:13.3
Time
2:41.8
Pace
440
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 45 |
| Revolution Count | 2062 |
| Power/kg | 0.79 |
| Drag Factor | 180 |
June 12, 2024 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:13.3 | 16,768m | 2:41.8 | 83 | 584 | 45 | 102 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 49 | 108 |
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 46 | 108 |
| 15:00.0 | 1,940m | 2:34.6 | 95 | 625 | 44 | 104 |
| 20:00.0 | 1,913m | 2:36.8 | 91 | 612 | 44 | 106 |
| 25:00.0 | 1,939m | 2:34.7 | 95 | 625 | 44 | 101 |
| 30:00.0 | 1,939m | 2:34.7 | 95 | 625 | 44 | 103 |
| 35:00.0 | 1,872m | 2:40.2 | 85 | 592 | 43 | 111 |
| 40:00.0 | 1,787m | 2:47.8 | 74 | 554 | 49 | 100 |
| 45:00.0 | 1,635m | 3:03.4 | 57 | 494 | 47 | 91 |
| 45:13.3 | 51m | 4:20.7 | 20 | 367 | 47 | 92 |
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Workout Graph
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