Thomas Cullen v500m/2:00r...4 row
2,000m
Meters
7:20.9
Time
1:50.2
Pace
145
Calories
| Rest Distance | 1,179m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,179m |
| Overall Time | 15:20.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 136 |
September 04, 2020 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 27 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | |
| r: 2:00 | 335m | |||||
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 25 | |
| r: 2:00 | 328m | |||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| r: 2:00 | 277m | |||||
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 27 | |
| r: 2:00 | 239m | |||||
| r1,179m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.