Thomas Cullen 4000m row
4,000m
Meters
16:00.5
Time
2:00.0
Pace
264
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 136 |
September 04, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.5 | 4,000m | 2:00.0 | 202 | 995 | 22 |
| 3:08.6 | 800m | 1:57.8 | 214 | 1035 | 21 |
| 3:13.1 | 1,600m | 2:00.6 | 199 | 985 | 21 |
| 3:14.8 | 2,400m | 2:01.7 | 194 | 967 | 21 |
| 3:15.3 | 3,200m | 2:02.0 | 192 | 962 | 22 |
| 3:08.7 | 4,000m | 1:57.9 | 213 | 1034 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.