Thomas Cullen v500m/2:00r...4 row
2,000m
Meters
6:51.6
Time
1:42.9
Pace
158
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 14:51.6 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 30 |
| Stroke Count | 207 |
| Drag Factor | 137 |
October 21, 2020 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.6 | 2,000m | 1:42.9 | 321 | 1405 | 30 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 31 | |
| r: 2:00 | 19m | |||||
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | |
| r: 2:00 | 24m | |||||
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 | |
| r: 2:00 | 15m | |||||
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 28 | |
| r: 2:00 | 21m | |||||
| r79m |
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Workout Graph
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