Thomas Cullen 30:15 row
7,020
Meters
30:15.4
Time
2:09.3
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 145 |
July 04, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.4 | 7,020 | 2:09.3 | 162 | 850 | 429 | 20 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 30:15.0 | 55 | 2:16.3 | 138 | 720 | 3 | 16 |
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Workout Graph
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