Thomas Cullen v2000m/4:00r...3 row
6,000m
Meters
24:54.0
Time
2:04.5
Pace
385
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,145m |
| Overall Time | 36:54.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 140 |
September 21, 2021 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.0 | 6,000m | 2:04.5 | 181 | 924 | 22 | |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 20 | |
| r: 4:00 | 103m | |||||
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 22 | |
| r: 4:00 | 22m | |||||
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 23 | |
| r: 4:00 | 20m | |||||
| r145m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.