Thomas Cullen v200m/0:45r...10 row
2,000m
Meters
6:41.5
Time
1:40.3
Pace
162
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,226m |
| Overall Time | 14:11.5 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 31 |
| Stroke Count | 208 |
| Drag Factor | 125 |
November 03, 2024 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.5 | 2,000m | 1:40.3 | 346 | 1491 | 31 | |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 32 | |
| r: 0:45 | 25m | |||||
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 30 | |
| r: 0:45 | 26m | |||||
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 30 | |
| r: 0:45 | 21m | |||||
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 29 | |
| r: 0:45 | 18m | |||||
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 29 | |
| r: 0:45 | 25m | |||||
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 30 | |
| r: 0:45 | 25m | |||||
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 33 | |
| r: 0:45 | 22m | |||||
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 | |
| r: 0:45 | 22m | |||||
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 34 | |
| r: 0:45 | 20m | |||||
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 33 | |
| r: 0:45 | 22m | |||||
| r226m |
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Workout Graph
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