Ken Brown 1000m row
1,000
Meters
3:33.8
Time
1:46.9
Pace
75
Calories
144
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 131 |
October 23, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 31 | 144 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 32 | 128 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 32 | 143 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 33 | 146 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 31 | 151 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 31 | 153 |
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Workout Graph
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