Eric Porter 5000m row
5,000
Meters
20:48.2
Time
2:04.8
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 115 |
April 03, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,000 | 2:04.8 | 180 | 919 | 23 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 23 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 23 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 23 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 23 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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