Eric Porter 5000m row
5,000
Meters
20:42.0
Time
2:04.2
Pace
318
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 117 |
June 19, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,000 | 2:04.2 | 183 | 928 | 23 | 131 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 23 | 126 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 23 | 130 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 23 | 135 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 23 | 137 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 23 | 130 |
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Workout Graph
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