Eric Porter 4:30 row
1,044
Meters
4:30.2
Time
2:09.4
Pace
64
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 116 |
June 30, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,044 | 2:09.4 | 162 | 855 | 64 | 21 |
| 4:30.2 | 1,045 | 2:09.2 | 162 | 857 | 64 | 21 |
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