Eric Porter v250m/r...5 row
2,250
Meters
10:32.6
Time
2:20.5
Pace
137
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,250 |
| Overall Time | 10:32.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 116 |
June 30, 2025 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.6 | 2,250 | 2:20.5 | 126 | 779 | 23 |
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 27 |
| 1:03.3 | 250 | 2:06.6 | 172 | 853 | 24 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1219 | 26 |
| 2:47.6 | 500 | 2:47.6 | 74 | 536 | 21 |
| 3:59.1 | 750 | 2:39.4 | 86 | 617 | 20 |
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Workout Graph
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