Eric Porter 5000m row
5,000
Meters
21:05.9
Time
2:06.5
Pace
312
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 116 |
July 17, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.9 | 5,000 | 2:06.5 | 173 | 887 | 312 | 22 | 127 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 62 | 22 | 112 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 902 | 63 | 23 | 128 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 900 | 63 | 23 | 131 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 879 | 62 | 23 | 131 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.