Eric Porter 5000m row
5,000
Meters
20:58.8
Time
2:05.8
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 116 |
July 29, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,000 | 2:05.8 | 175 | 903 | 313 | 22 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 62 | 22 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 62 | 22 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 62 | 23 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 63 | 23 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 64 | 23 |
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Workout Graph
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