Eric Porter 2:23 row
404
Meters
2:23.9
Time
2:58.0
Pace
23
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 116 |
August 12, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.9 | 404 | 2:58.0 | 62 | 575 | 23 | 18 |
| 2:07.7 | 404 | 2:38.0 | 89 | 648 | 23 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.