Eric Porter 5000m row
5,000
Meters
19:48.9
Time
1:58.8
Pace
333
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 117 |
August 18, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,000 | 1:58.8 | 208 | 1016 | 23 | 128 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 23 | 109 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 24 | 127 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 24 | 131 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 24 | 135 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 24 | 142 |
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Workout Graph
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