Eric Porter 3:11 row
515
Meters
3:11.8
Time
3:06.2
Pace
30
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 113 |
October 29, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 515 | 3:06.2 | 54 | 486 | 16 | 123 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 21 | 123 |
| 2:28.0 | 15 | 5:30.0 | 10 | 333 | 12 | 123 |
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Workout Graph
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