Eric Porter 4:30 row
1,013
Meters
4:30.2
Time
2:13.3
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 115 |
November 07, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,013 | 2:13.3 | 148 | 807 | 21 |
| 4:30.2 | 1,013 | 2:13.3 | 148 | 807 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.