Eric Porter 4:28 row
1,013
Meters
4:28.0
Time
2:12.2
Pace
60
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 119 |
November 09, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,013 | 2:12.2 | 151 | 820 | 23 | 125 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 23 | 123 |
| 4:21.4 | 500 | 2:09.8 | 160 | 850 | 23 | 127 |
| 4:26.7 | 13 | 3:23.8 | 41 | 442 | 0 | 127 |
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Workout Graph
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