Eric Porter 4:40 row
1,044
Meters
4:40.0
Time
2:14.0
Pace
62
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 118 |
December 07, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,044 | 2:14.0 | 145 | 799 | 22 |
| 4:40.0 | 1,044 | 2:14.0 | 145 | 799 | 22 |
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Workout Graph
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