Eric Porter 4:30 row
1,031
Meters
4:30.2
Time
2:11.0
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 120 |
December 14, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,031 | 2:11.0 | 156 | 835 | 21 |
| 4:30.2 | 1,032 | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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