Eric Porter 14:09 row
3,285
Meters
14:09.2
Time
2:09.2
Pace
201
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 121 |
December 15, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.2 | 3,285 | 2:09.2 | 162 | 857 | 201 | 22 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 62 | 23 |
| 8:34.4 | 1,000 | 2:09.0 | 163 | 861 | 61 | 23 |
| 12:52.5 | 1,000 | 2:09.0 | 163 | 860 | 61 | 23 |
| 14:08.9 | 285 | 2:14.0 | 145 | 800 | 17 | 21 |
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Workout Graph
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