Eric Porter 4:28 row
1,041
Meters
4:28.6
Time
2:09.0
Pace
64
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 119 |
December 16, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,041 | 2:09.0 | 163 | 860 | 64 | 21 |
| 4:28.6 | 1,042 | 2:08.8 | 163 | 862 | 64 | 21 |
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