Eric Porter 4:21 row
1,008
Meters
4:21.5
Time
2:09.7
Pace
64
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 123 |
February 05, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,008 | 2:09.7 | 160 | 851 | 64 | 22 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 24 |
| 4:06.2 | 500 | 2:07.6 | 168 | 879 | 31 | 22 |
| 4:10.7 | 8 | 4:41.2 | 16 | 354 | 0 | 0 |
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