Eric Porter 13:56 row
3,155
Meters
13:56.2
Time
2:12.5
Pace
192
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 121 |
February 22, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.2 | 3,155 | 2:12.5 | 150 | 826 | 192 | 22 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 854 | 61 | 23 |
| 8:34.5 | 1,000 | 2:08.7 | 164 | 853 | 61 | 23 |
| 12:54.8 | 1,000 | 2:10.1 | 159 | 843 | 61 | 23 |
| 13:38.2 | 155 | 2:20.0 | 128 | 746 | 9 | 19 |
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