Eric Porter 4:28 row
1,030
Meters
4:28.1
Time
2:10.1
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 117 |
March 08, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,030 | 2:10.1 | 159 | 846 | 63 | 21 |
| 4:28.1 | 1,030 | 2:10.1 | 159 | 846 | 63 | 21 |
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