Eric Porter 5000m row
5,000
Meters
20:33.2
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 116 |
March 27, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.2 | 5,000 | 2:03.3 | 187 | 942 | 320 | 23 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 64 | 24 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 64 | 24 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 64 | 24 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 945 | 64 | 23 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 24 |
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Workout Graph
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