Eric Porter 5000m row
5,000
Meters
20:37.3
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 116 |
April 13, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,000 | 2:03.7 | 185 | 935 | 319 | 24 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 63 | 24 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 64 | 24 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 64 | 24 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 64 | 24 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 64 | 24 |
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Workout Graph
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