Eric Porter 4:23 row
1,022
Meters
4:23.4
Time
2:08.8
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 116 |
April 17, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,022 | 2:08.8 | 164 | 862 | 63 | 22 |
| 4:23.4 | 1,023 | 2:08.7 | 164 | 864 | 63 | 22 |
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