Eric Porter 5000m row
5,000
Meters
19:48.9
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 116 |
April 17, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,000 | 1:58.8 | 208 | 1016 | 333 | 24 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 67 | 25 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 66 | 24 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 66 | 25 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 66 | 24 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 68 | 25 |
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