Eric Porter 4:24 row
1,007
Meters
4:24.9
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 117 |
April 19, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,007 | 2:11.5 | 154 | 829 | 61 | 22 |
| 4:24.9 | 1,008 | 2:11.3 | 154 | 830 | 61 | 22 |
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