Eric Porter 4:24 row
1,023
Meters
4:24.3
Time
2:09.1
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 112 |
May 11, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,023 | 2:09.1 | 162 | 858 | 63 | 22 |
| 4:24.3 | 1,024 | 2:09.0 | 163 | 858 | 63 | 22 |
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