Eric Porter 5000m row
5,000
Meters
20:34.5
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 112 |
May 11, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.5 | 5,000 | 2:03.4 | 186 | 930 | 319 | 23 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 23 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 936 | 64 | 24 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 23 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 933 | 64 | 24 |
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Workout Graph
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