Eric Porter 5000m row
5,000
Meters
19:56.0
Time
1:59.6
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 112 |
May 22, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,000 | 1:59.6 | 205 | 999 | 332 | 24 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 961 | 65 | 24 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 986 | 66 | 24 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 24 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 24 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1041 | 68 | 25 |
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