Eric Porter 5000m row
5,000
Meters
20:53.7
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 112 |
May 29, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.7 | 5,000 | 2:05.3 | 178 | 901 | 314 | 23 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 62 | 23 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 901 | 63 | 23 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 24 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 24 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 911 | 63 | 24 |
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Workout Graph
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