Eric Porter 5000m row
5,000
Meters
20:41.5
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 112 |
May 30, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.5 | 5,000 | 2:04.1 | 183 | 925 | 319 | 23 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 23 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 928 | 64 | 23 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 930 | 64 | 24 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 931 | 64 | 23 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.