Eric Porter 5000m row
5,000
Meters
21:06.8
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 112 |
May 30, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000 | 2:06.6 | 172 | 886 | 312 | 23 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 23 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 63 | 23 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 880 | 62 | 23 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 23 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 876 | 62 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.